Milk Thistle 60 caps 500mg

What is it used for?

Silymarin is primarily used to:

• Protect liver health: Helps prevent liver damage caused by toxins, alcohol, or medications.
• Support detoxification: Promotes the elimination of harmful substances from the body.
• Aid in liver regeneration: Stimulates the repair and regeneration of liver cells.
• Reduce inflammation: Beneficial for managing conditions like fatty liver disease and hepatitis.
• Enhance skin health: May reduce oxidative stress, promoting healthier skin.

Benefits

• Powerful antioxidant: Neutralizes free radicals and reduces oxidative stress.
• Improves liver function: Enhances liver enzyme levels and overall performance.
• Supports digestion: Aids bile production, which is crucial for fat digestion.
• Anti-inflammatory effects: Reduces inflammation in the liver and throughout the body.
• Potential blood sugar regulation: May help maintain healthy glucose levels.

How to take it?

• The typical dosage is 200-400 mg per day, usually divided into two or three doses with meals.
• Always follow the manufacturer’s instructions or consult a healthcare professional for specific guidance.
• Consistency is key to seeing benefits, especially for long-term liver health.

Is there a minimum age?

• Silymarin is generally recommended for adults.
• Children, pregnant or breastfeeding women, or individuals with specific health conditions should consult a doctor before use.

Always consult a healthcare provider to determine the appropriate dosage and ensure its suitability for your needs.