Pomegranate 120 Capsules 500mg

What is Pomegranate?

Pomegranate (Punica granatum) is a nutrient-rich fruit known for its vibrant red seeds and high antioxidant content. It has been used for centuries for its health-promoting properties and is widely consumed as fresh fruit, juice, or in supplement form.

What is it used for?

Pomegranate is commonly used to:

• Support heart health: Helps maintain healthy cholesterol levels and improves blood circulation.
• Boost antioxidant levels: Protects cells from damage caused by free radicals.
• Promote skin health: Enhances skin elasticity and reduces signs of aging.
• Aid digestion: Supports gut health and reduces inflammation.
• Strengthen immunity: Rich in vitamins and nutrients that enhance the immune system.

Benefits

• High in antioxidants: Contains polyphenols that combat oxidative stress.
• Heart health: Supports healthy blood pressure and reduces cardiovascular risks.
• Anti-inflammatory properties: Helps manage inflammation throughout the body.
• Improved skin appearance: Promotes collagen production for youthful-looking skin.
• General well-being: Provides essential nutrients like vitamin C, potassium, and fiber.

How to take it?

• Pomegranate can be consumed as fresh fruit, juice, or in supplement form such as capsules or powder.
• For supplements, the typical dose is 1-2 capsules per day or as recommended by the product label.
• If consuming fresh fruit, a serving is usually about 1/2 to 1 whole pomegranate.

Is there a minimum age?

• Pomegranate is safe for people of all ages when consumed as food.
• For supplements, it is generally recommended for adults.
• Pregnant or breastfeeding women, children, or those with specific health conditions should consult a healthcare professional before use.

Consult a doctor or nutritionist to determine the best form and dosage for your needs.