BRAZILCONNECTION is the official distributor of the renowned brand NINHO VERDE, specializing in high-quality natural encapsulated products. We offer supplements made from fruits, vegetables, greens, plants, and other natural ingredients, carefully selected to promote health and wellness. Our raw materials are 100% imported from Brazil, ensuring authenticity and excellence in every capsule. We are passionate about connecting you to the best of Brazil's natural treasures!
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BRAZILCONNECTION is the official distributor of the renowned brand NINHO VERDE, specializing in high-quality natural encapsulated products. We offer supplements made from fruits, vegetables, greens, plants, and other natural ingredients, carefully selected to promote health and wellness. Our raw materials are 100% imported from Brazil, ensuring authenticity and excellence in every capsule. We are passionate about connecting you to the best of Brazil's natural treasures!
Fenugreek 120 Capsules 500mg
$17.90
$8.99
What is Fenugreek in 500mg Capsules?
Fenugreek capsules are a dietary supplement made from the seeds of the Trigonella foenum-graecum plant. It is widely used for its medicinal properties, particularly for hormonal balance, digestive health, and overall wellness.
Recommended Dosage in mg
The suggested dosage typically ranges from 500mg to 1,000mg daily (1-2 capsules), depending on individual needs. Always follow the product label or consult a healthcare provider for personalized guidance.
What is it used for?
Fenugreek capsules are commonly used to:
- Support hormonal balance: Help regulate estrogen levels and support lactation in breastfeeding women.
- Promote digestive health: Aid digestion and relieve issues such as bloating or constipation.
- Enhance metabolism: Support weight management and improve metabolic function.
- Boost energy and stamina: Increase physical endurance and reduce fatigue.
- Regulate blood sugar: Assist in maintaining stable glucose levels.
Benefits
- Hormonal support: Helps balance hormones and is particularly beneficial for women’s health.
- Digestive aid: Relieves digestive discomfort and improves gut health.
- Improved metabolism: May aid in appetite control and support weight management.
- Blood sugar regulation: Assists in stabilizing glucose levels for individuals with diabetes.
- Anti-inflammatory properties: Reduces inflammation and promotes overall wellness.
How to take it?
- Take 1-2 capsules daily, preferably with meals to enhance absorption.
- Follow the product label instructions or consult a healthcare provider for the best dosage based on your health needs.
Is there a minimum age?
- Fenugreek capsules are generally recommended for adults.
- Children, pregnant or breastfeeding women, or individuals with specific medical conditions should consult a healthcare provider before use.
Sources and References
This information was compiled from:
- Scientific studies on Trigonella foenum-graecum and its health benefits.
- Product guidelines and supplement manufacturer descriptions.
- Trusted health websites, including:
- Healthline
- PubMed
- National Institutes of Health - Dietary Supplements Fact Sheet
Always consult a healthcare professional to confirm the suitability of this supplement for your health needs and to determine the correct dosage.
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